How Much JUNK FOOD is HEALTHY on a (Whole-Foods) Vegan Diet? + What I Ate Today

The number of weekly servings of processed foods we can eat depends on a few variables:
Our overall health, including genetic strength and chronic disease.
Any weight loss goals we may have.
How much we’re willing to spend on vegan food.
And the type of junk food we’re choosing to indulge in.

Skip the awesome vlog and get straight to business: 3:13

Black Bean Brownies video:

@lilykoihawaii #legitdelicious

Liwai @808plantfat:

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Please be aware that my videos and all information contained within are for entertainment purposes only and does not constitute or replace medical or health advice from a qualified professional. The watcher should always consult his or her healthcare provider to determine the appropriateness of any diet or lifestyle change for their own situation or if they have any questions regarding a medical condition or treatment plan.

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