SUGAR CRAVINGS, PCOS, PROTEIN, LOW CARB VEGAN? HEALTH TIPS Q&A

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Today I’m sharing a Q&A question and answer video! I asked my friends on Instagram what health questions they had, and I’m answering them here! I answer your questions about health tips, how to stop sugar cravings without eating processed sugar, PCOS and tofu/soy, protein without beans, how much protein you need, plant-based nutrition, low carb vegan snack ideas, easy vegan meals and meal ideas that don’t require any cooking or prep, how I’m plant-based when my husband is not, and more health tips!

Links mentioned:

Digestive Enzyme: https://amzn.to/2VePUxf
Protein Needs: https://fnic.nal.usda.gov/fnic/dri-calculator/
Idiot’s Guide Plant-Based Nutrition: https://amzn.to/2RmJw7H
Health Coaching: https://www.integrativenutrition.com/
Flackers: https://amzn.to/2Rmi4XN
Jilz Crackers: https://amzn.to/2CCOGEs

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Hey there…

I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly lifestyle videos about:
Eating healthy, unprocessed, plant-based food
Meal planning, cooking, recipes, nutrition, holistic health
and life as a health coach, graduate college student to become a Nurse Practitioner!

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*This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂

This video is not sponsored. All opinions are my own.

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