Lifestyle
What I eat in a day as a vegan and day in my life!
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✶WHY GO VEGAN?✶

Position of the American Dietetic Association -“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.” Link-https://www.ncbi.nlm.nih.gov/pubmed/19562864

MUST WATCH DOCUMENTARIES-
http://www.whatthehealthfilm.com
http://www.cowspiracy.com/facts/

Home


Earthlings- on netflix

DAIRY AND EGGS EXPLAINED- https://www.youtube.com/watch?v=UcN7SGGoCNI
BEST SPEECH YOU WILL EVER HEAR- https://www.youtube.com/watch?v=es6U00LMmC4

EGGS-https://www.youtube.com/watch?v=RtGf2FuzKo4

You Will Never Eat Eggs Again After Reading This

9 Perfect Reasons to Stop Eating Eggs

DAIRY-
https://nutritionfacts.org/topics/dairy/
https://nutritionfacts.org/video/cows-milk-casomorphin-and-autism/

FAQ’S:
How old am I? -16
Where do I live- California
Editing Software- Final Cut Pro X

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