Meal Preparation
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Hey friends! I’ve got another What I Eat in a Day video for you, but today’s is focused on vegan meal prep recipes ????????these are recipes you can make ahead and enjoy all week long! We’ve got a healthy vegan breakfast recipe, and some delicious (and easy!) vegan meal prep dinner and lunch recipes. Hope you love them!

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Pre-Breakfast (not filmed) – matcha + energy ball
Breakfast – Butternut Squash Quinoa Breakfast Bowls
Lunch – Zucchini Noodles with Lentil Bolognese
Snacks (not filmed) – Four Sigmatic Hot Chocolate, protein bar, chips + salsa
Dinner – Smoky Tempeh Spring Rolls + Side Salad

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RECIPES & VIDEOS MENTIONED

– Butternut Squash Quinoa Breakfast Bowls: http://www.simplyquinoa.com/butternut-squash-quinoa-breakfast-bowls/

– Lentil Bolognese: https://www.simplyquinoa.com/sweet-potato-pizza-bites-lentil-bolognese/

– Smoky Tempeh: https://www.simplyquinoa.com/creamy-kale-salad-with-smoky-tempeh-croutons/

– Matcha Latte Recipe: https://www.simplyquinoa.com/how-to-make-a-matcha-latte/

What I Eat in a Day Playlist: https://smplyq.co/wiaplaylist

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✧ FREE QUINOA STARTER GUIDE ✧

www.simplyquinoa.com/join-now

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use code SIMPLYQUINOA and save:

3 FREE SMOOTHIES: www.daily-harvest.com

15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15

20% OFF VEGAN PROTEIN BARS: www.squareorganics.com

15% OFF ADAPTOGEN POWDERS: www.rootandbones.com

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OTHER PLACES YOU CAN FIND ME:

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@simplyquinoa

MUSIC: www.joshwoodward.com

Disclaimer: I partnered with Thrive Market on today’s video. I was compensated to create the recipes, but as always, all opinions are my own. Thank you for supporting me and the companies that make this channel possible!



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