CHECK OUT MY EBOOK! Epic Vegan Food! Filled with 40+ healthy VEGAN recipes, health tips, encouragement, inspiring content and beginner vegan tips!!
Follow me on INSTAGRAM! @ellenfisher

My sister Hannah Mcneely’s channel:

Original Human’s hugging other animals video:

High Carb Hannah’s Lentil Chili recipe:

Ethical Vegan speeches/videos to MOTIVATE YOU and change your life”
Earthling Ed Speech “You will never look at your life in the same way again!”

“Watch 1000 eyes”, A 5 minute standard practice slaughterhouse footage for Australia and the USA. If you are nervous to watch it, then ask yourself: if it’s not good enough for my eyes, how can it be good enough for my stomach?

This speech is your wake up call James Aspey:

Disturbed police officer holds back tears:

Watch the documentary Dominion at

Some INSPIRING VEGAN HEALTH LINKS/inspo/podcasts/articles:
One of my favorites, 30 year vegan Dr Michael Klaper:
Dr. Caldwall Esselstyn:
The Veggie MD:
Follow Simon at the Plant Proof Ig and podcast!
This post about Canada’s new Health Guidelines is so great!

View this post on Instagram

This week Canada Health announced their new food recommendations with a huge emphasis on plant based foods! ⠀⠀⠀⠀⠀⠀⠀ Specifically they: ⠀⠀⠀⠀⠀⠀⠀ – Removed dairy as a required food ⠀⠀⠀⠀⠀⠀⠀ – Are encouraging people to eat more plant based proteins and to lower animal consumption. On their website they say “choose protein foods that come from plants MORE often” and as you can see they have removed meat sections from the plate and made one shared section for ‘protein’. This is huge because future generations will no longer associate meat as protein and therefore will not grow up wondering how to get protein from plants 😂 ⠀⠀⠀⠀⠀⠀⠀ – Have advised people to limit high sodium and refined sugar intake (processed foods) ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ – Have advised people to limit foods high in saturated fat (animal meat and cheese being the biggest food sources of saturated fat here but also keep in mind foods like coconut yogurt) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ – Encouraged people to be aware of food marketing (goes hand in hand with their removal of dairy from being a required food) ⠀⠀⠀⠀⠀⠀⠀ – Encouraged consumers to read food labels thoroughly ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ – Encouraged consumers to cook more often presumably because then you know exactly what’s in your food. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ – Encouraged consumers to replace sugary drinks with water. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Good to see Canada leading the way in cutting through all the ‘scientific mess’ that’s been created by various industries and genuinely putting the health of their people before anything else. they even stated they had a clear agenda not to use any studies that were influenced by industries…no wonder so many animal products were removed. Next Australia 🙌🏼🇦🇺 ⠀⠀⠀⠀⠀⠀⠀ Swipe left to see more information about Canada Health’s food guide and let me know what you think below 👇🏼 ⠀⠀⠀⠀⠀⠀⠀ Simon 🙏🏼

A post shared by Simon J Hill (@plant_proof) on

Check out the Plant Proof podcast episode I was featured on here:

Creating a conscious plant based family with Ellen Fisher

Learn about Renowned Heart Surgeon and Longtime Vegan Ellsworth Wareham who recently passed away at 104 years old here:

Renowned Heart Surgeon and Longtime Vegan Ellsworth Wareham Dies at 104

The Academy of nutrition and dietetics stance on well planned vegan diets:
Check out for loads of information and links to health articles! Also their youtube channel here:
The longest living civilizations eat the lowest amount of animal products:
Check out these awesome podcasts and videos by Triple board certified Dr Zach Bush:
“Eat Dirt and Thrive”
GMOs, Glyphosate & Gut Health Podcast with Rich Roll

Food Independence & Planetary Evolution: Zach Bush, MD | Rich Roll Podcast

Restore your health Dr. Zach Bush Podcast interview

Simnett Nutrition YouTube:

My favorite Plant Based educational books:
“How not to die” by doctor Michael Gregor
“Whole: rethinking the science of nutrition” and “The china Study” by Nutritional Biochemist T. Colin Campbell
“Proteinaholic” by Dr. Garth Davis

Some documentaries to watch:
On Netflix:
What the Health
Forks over Knives

Dominion at

Music by Nico Anuch – Nibiru –
Music by JP Saxe – The Few Things –
Music by MYSM – Fucked Up Today –

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