Tips
DazzlePro Toothbrush: http://dazzlepro.com/humeruselements Code: humeruselements for 75% off

ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com

I haven’t tracked in a bit since I’ve been moving around so much so today I wanted to film everything I’m eating in a day as a vegan bodybuilder and then track it afterwards to see how close to my goals I’m getting with it! Hopefully you enjoy this video, if you do make sure to give it a thumbs up, leave a comment below and subscribe if you haven’t already!

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► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com

MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
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► Check out my second channel: http://www.youtube.com/HumerusProgress
► My personal Facebook: https://www.facebook.com/brian.turner.1257604

STUFF I USE:
► See What I’ve Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight
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► Gym essentials: http://amzn.to/2rDZHRl
► My podcast eqpt: http://amzn.to/2qgJHoI
► My food essentials: http://amzn.to/2qksjeo

​Try Online Counseling: http://tryonlinetherapy.com/humerusfitness
If you are struggling with anxiety, depression or suicidal thoughts from acne or mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. Believe me, it can really help. By using my BetterHelp referral link, you support my channel

SEND US STUFF TO USE AND TRY! My PO Address:

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LIFT HEAVY OR DIE MIRIN’!
Check out my extra content channel: http://www.youtube.com/HumerusProgress
Help support with a purchase http://www.beyondtheweak.com
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All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound.

Some clips provided by FootageIsland.



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