If you’re like me, and you’ve watched more food documentaries than you can count, and you know about some of the health benefits of switching to a meat-free diet, but for some reason you just aren’t quite ready to make the leap, these facts may just give you that extra push. Cutting meat out of your diet can aid in weight loss, provide a boost in energy, reduce your risk of heart disease, and more. You’ll want to check out these amazing benefits if you’re considering going plant-based:
1. You’ll reduce Inflammation in your Body
Meat, cheese and highly processed foods can cause a spike of inflammation in your body within hours of consumption. As a response to animal fat, our arteries are paralyzed and their ability to open is cut in half, and our lungs also become inflamed.
SUBSCRIBE TO OUR CHANNEL AND SHARE VIDEOS WITH ALL YOUR FRIENDS
Visit us: http://www.greatlifeandmore.com/
Follow us on FaceBook: https://www.facebook.com/Great-Life-and-more-491202454380757
More info: http://www.greatlifeandmore.com
5-minute crafts,useful things,diy,do it yourself,lifehacks,diy projects,Six Things that happen when you Stop Eating Meat,meat,stop,Inflammation,Cholesterol,Diabetes,Food,Body,Stop Eating Meat,cancer