Meal Preparation
12 WEEK VEGAN BIKINI TRANSFORMATION IS AVAILABLE NOW! Get yours here:
12 Week Vegan Bikini Transformation Guide

Do you want to finally get fit, reach those goals you’ve set yourself over and over again but failed time after time? Do you want to learn exactly how to eat a plant based diet to optimise your fitness results? Then the 12 Week Vegan Bikini Transformation is for you! This guide teaches you exactly how to compose a vegan diet to support your training goals and I guarantee your body and mind will be transformed after this program!

What you will get:
– A training program with 3 upper body and 2 lower body workouts
– A vegan meal plan / macronutrient guidelines
– A cardio protocol to support fat loss
– Supplement recommendations specially designed for fit vegans
– A comprehensive recipe attachment with all of my favorite recipes

I hope you decide this is your time, invest in yourself and make a change! ✨ I can’t wait to see you succeed! Head to https://proplantphysique.com to get your copy!

The website also includes all of our customised plans and one on one coaching, so feel free to scroll through the website and see if you can find a plan that suits your needs and fitness goals!

CONTACT ME:
Vegan coaching, training and nutrition plans: https://proplantphysique.com/ or email info@proplantphysique.com
Business enquiries/collabs: emma.seiteri[at]hotmail.com

FIND ME ON SOCIAL MEDIA:
Blog: https://emmaseiteri.com/
Instagram: https://www.instagram.com/emmaseiteri/
Tumblr: http://emmaseiteri.tumblr.com
Facebook: https://www.facebook.com/emmaseiterifit/

GET 30% OFF MYPROTEIN!
CODE: EMMAMYP
Click here for Myprotein vegan supplement range: https://bit.ly/2ARL7cV

Next time you order from Angel Competition Bikinis https://angelcompetitionbikinis.com add my Instagram name @emmaseiteri in the affiliate name box to get a free gift with your order!

VISITING MELBOURNE?
Get my everything guide to Melbourne’s vegan, fitness and nightlife scene here: https://www.coolcousin.com/cities/melbourne/emma-998ff37b/



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