Recipes
Hi Guys!! Here are 3 Healthy vegan meals that we’ve been enjoying lately at home. I hope you guys enjoy. Much LoVe.
Recipes below!

I’m on Instagram : https://www.instagram.com/shinewithplants/
My Blog : http://shinewithplants.com/

Smoothie number 1:

2 cups frech pineapple chunks
3?4 to 1 cup frozen mango chunks
1/2 cup chopped kale (without stem)
1/2 cup Orange Juice
Blend until smooth

Smoothie number 2:
2 bananas
1/4 cup frozen wild blueberries
1/2 cup fresh strawberries
1/2 cup raspberries
1 date
1 teaspoon hempseeds
1 teaspoon almond butter
1/2 cup plant-based milk (I used almond milk)
Blend until smooth.

Smoothie number 3:

1 medium size apple
1/2 to 1 cucumber
1/2 celery stalk
handful of spinach
1 inch of a piece of fresh ginger
2 tablespoons lemon juice
1/3 cup of water
3 to 4 mint leaves (optional)
Blend until smooth.

Smoothie number 4:

http://www.medicalmedium.com/blog/heavy-metal-detox-smoothie

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Hey there! Welcome to my Channel! I’m Fabiola and I’m a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.



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