Juice Recipes
8 Juice Recipes For High Blood Pressure | Best Juice Recipe for Fat Loss

50% of people that are on medication to manage their blood pressure, don’t actually have their pressure under control.

Whether you’re on medicine or not, doctors say a healthy blood pressure is one of the key steps to preventing heart disease and stroke.

Diet is one of the most effective methods of lowering blood pressure.

Juicing allows people to supplement their diets with healthy foods in a form that allows the body to absorb the nutrients most easily.

Number 1. Beetroot Juice

Beat High Blood Pressure with Beet.
Drinking just 500 ml of beetroot juice a day can significantly reduce blood pressure.

Number 2. Golden Juice

1 golden beetroot
3 large carrots
4 large celery stalk
half a cucumber
half a thumb of ginger
1 medium Pear

Number 3. Green Power Juice

2 medium apples
4 large celery stalks
1 cucumber
1 thumb ginger
6 kale leaf
half a lemon

Number 4. Celery Juice

Drink celery juice as much as you can.
If you cannot tolerate its bitter taste mix it with a bit of orange juice.

Number 5. Mixed Power Juice

1 cucumber
1 lemon
1 medium onion (spring/scallion)
1 handful of parsley
half a medium sweet red pepper
3 small tomatoes

Number 6. Mexican Juice

1 medium apple.
4 handfuls of cilantro.
2 cucumbers.
1 lime (with rind).
1 green hot chili pepper with seeds removed.

Number 7. Dr. Oz’s Green Juice

2 medium apples
3 large celery stalk
1 cucumber
half a thumb ginger
half a lemon (with rind)
1 lime (with rind)
1 bunch of parsley
2 cup spinach

Number 8. Celery Cool Down

2 large celery stalks
1 handful of cilantro
1 cucumber
1 medium tomato



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