Meal Preparation
Today I am showing you my favourite way to meal prep with this simple and super delicious recipe idea! Meal prep doesn’t have to be complicated or time-consuming. It’s a habit that can save you a lot of time throughout the week. Use this recipe concept and change up your proteins and sauces for a different meal every time. Quantities listed below!

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Chilli-Lime Sauce:
juice of 1/2 a lime
2 tbsp soy sauce
1 tbsp brown sugar
1 tsp sriracha
1 tsp minced garlic

Sesame Black Pepper:
2 tbsp soy sauce
1 tbsp maple syrup
1 tsp sesame oil
1/4 tsp black pepper

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Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook

☯ Books on wellness/ spirituality/ self-help
The Power – Rhonda Byrne
The Magic – Rhonda Byrne
Yoga Girl – Rachel Brathen
Make Your Own Rules Diet – Tara Stiles
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☾ livshealthylife@gmail.com
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