Meal Preparation
High-carb low-fat (HCLF) food preparation on a budget. Quick, cheap, and nutritious plant-based meals to save you time, money and energy. Easy, student-friendly, HCLF vegan recipes.

Visit http://thevgncnr.co/2jNdelV for the ingredients list, extra info, and more video recipes.

Get a copy of our recipe e-book here http://thevgncnr.co/2kQWuXa

Cooking Equipment US:
Chopping boards: http://www.therusticdish.com/
Wok Pan: http://amzn.to/2p5jdFB
Frying Pan: http://amzn.to/2oxW0IR
Santoku Knife: http://amzn.to/2pgAU1y
Chef’s Knife: http://amzn.to/2oGumM8
Utility Knife: http://amzn.to/2ohEG9l
NutriBullet: http://amzn.to/2pmBoDu
Vitamix: http://amzn.to/2oyeXLK
Silicone Spatula Small: http://amzn.to/2nON0lz
Silicone Spatula Large: http://amzn.to/2oybflb
Silicone Spatulas Set: http://amzn.to/2p5euDP
Silicone Deep Spoon Small: http://amzn.to/2p5eNyA
Silicone Deep Spoon Large: http://amzn.to/2pmEg3e
Kitchen Scale 1: http://amzn.to/2pmyHSq
Kitchen Scale 2: http://amzn.to/2oKvIW7
Precision Scale: http://amzn.to/2pmlMzQ

Cooking Equipment UK:
Chopping boards: http://www.therusticdish.com/
Wok Pan: http://amzn.to/1jxu9nW
Frying Pan: http://amzn.to/1POXlA5
Santoku Knife: http://amzn.to/2nM2eYp
Chef’s Knife: http://amzn.to/2otIvdk
Utility Knife: http://amzn.to/2pCWUDr
NutriBullet: http://amzn.to/2og6GdR
Vitamix: http://amzn.to/2piUcXa
Silicone Spatula Small: http://amzn.to/1m3o6Je
Silicone Spatula Large: http://amzn.to/2oejmlS
Silicone Deep Spoon Small: http://amzn.to/2oeb0Le
Silicone Deep Spoon Large: http://amzn.to/2pCZw4a
Kitchen Scale 1: http://amzn.to/1Ry1A9e
Kitchen Scale 2: http://amzn.to/2oe8V1M
Precision Scale: http://amzn.to/2piTvwY

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★Patreon: http://thevgncnr.co/1NeWygJ
★Instagram: http://thevgncnr.co/1qwVn1E
★Facebook: http://thevgncnr.co/1p6TJCU

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