Tips
This recipe for vegan keto breakfast porridge will keep you full all morning long. Stir your favorite toppings into this thick and creamy breakfast option to customize the flavor. The taste and texture is very similar to cream of wheat, and it only takes a few minutes to prepare.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
https://www.ruled.me/vegan-keto-porridge/

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Ingredients:
2 tablespoons coconut flour
3 tablespoons golden flaxseed meal
2 tablespoons vegan vanilla protein powder*
1 ½ cups unsweetened almond milk
Powdered erythritol to taste
* Try experimenting with different flavors!

Nutrition Summary:
This makes a total of 1 serving of Vegan Keto Porridge. Each serving comes out to be 249 Calories, 13.07g Fats, 5.78g Net Carbs, and 17.82g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

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