Here’s what I’ve learned after 2.5 years following a plant-based vegan diet!
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More Videos You Might Like:

What I Eat To Stay Slim & Healthy | 100% VEGAN:
How To Lose Weight Fast On A Plant-Based Diet:
The Starch Solution: My Experience:
3 Reasons Why You’re Not Losing Weight On A Vegan Diet:
6 Tips For Intuitive Eating:

Recommended Reading:

The Starch Solution by John McDougall:
How Not To Die by Michael Greger:
How Not To Die Cookbook by Michael Greger:
21-Day Weight Loss Kickstart by Neal Barnard:
Natural Foods: The Only Diet You Need by Ryan Adams:

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*Disclaimer: Results may vary. This cannot be expected or guaranteed. These are case by case results for each user.*

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