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Breakfast: Espresso Smoothie
1 shot espresso
12 ice cubes
1 banana
2 tbsp oats
2 tbsp chocolate chips
1 tbsp powdered nut butter or protein powder
BLEND until smooth.

Lunch: Quinoa Salad with BBQ Seitan

Dinner: One-Pot Mushroom Stroganoff

One Pot Vegan Mushroom Stroganoff

♡ For more delicious vegan recipes, check out my cookbook:

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Lifestyle channel:

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Songs in this video:
Cloud Indulgence – Jones Meadow
Smiles – Jones Meadow

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