Recipes
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♡ RECIPES:
Breakfast: Espresso Smoothie
1 shot espresso
12 ice cubes
1 banana
2 tbsp oats
2 tbsp chocolate chips
1 tbsp powdered nut butter or protein powder
BLEND until smooth.

Lunch: Quinoa Salad with BBQ Seitan
https://itslivb.com/2019/04/23/quinoa-salad-with-bbq-seitan/

Dinner: One-Pot Mushroom Stroganoff

One Pot Vegan Mushroom Stroganoff

♡ For more delicious vegan recipes, check out my cookbook: https://itslivb.com/cookbook

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Website & Blog : https://itslivb.com
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Lifestyle channel: http://goo.gl/nFfTEs

♡ CAMERA: Canon 80D

♡ EMAIL (Business only): contactlivb@gmail.com

♡ MUSIC: For those of you who also make YouTube videos or other projects and are looking for copyright free music, check out http://link.epidemicsound.com/Soft_Beats_Playlist05
Songs in this video:
Cloud Indulgence – Jones Meadow
Smiles – Jones Meadow

♡ FTC: this video was kindly sponsored by Thrive Market!



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