Tips
Do you struggle with IBS? Then this video is for you!

And if you have any tips for healing IBS, drop them in the comments below!

Pre-order MY COOKBOOK, The Vegan Instant Pot Cookbook: https://amzn.to/2EeFYx0!
*90+ wholesome, delicious vegan recipes made in the Instant Pot*

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RECIPES FEATURED IN THIS VIDEO

Sesame Tempeh Rice Bowl: https://www.rainbowplantlife.com/blog/low-fodmap-sesame-tempeh-rice-bowl

Quinoa-Stuffed Acorn Squash:
https://www.rainbowplantlife.com/blog/low-fodmap-quinoa-stuffed-acorn-squash
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VEGAN PROBIOTIC SUPPLEMENTS

*The one I use: https://amzn.to/2EfA5je
*Vegan Probiotic Options: https://urbanvegan.net/probiotic-supplements/
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LOW FODMAP DIET RESOURCES

*Low FODMAP for IBS: https://www.health.harvard.edu/diet-and-
weight-loss/a-new-diet-to-manage-irritable-bowel-syndrome

*Low and High FODMAP Food List: https://www.ibsdiets.org/fodmap-diet/fodmap-food-list/
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OTHER RESOURCES
*How to cut an acorn squash: https://www.thekitchn.com/the-best-way-to-cut-an-acorn-squash-in-half-225556
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