Meal Preparation
hi, a couple weeks left of spring but better late than never!! these are some easy, tasty & healthy spring meal prep recipes (that would be real good for the summer too). hope ya like it. 🙂

In This Video:
strawberry tahini pudding: https://bit.ly/2QK1oHd
cheesy asparagus soup: https://bit.ly/2IlZx7H
cheeze-it granola: https://bit.ly/2XyZKdK
miso caesar dressing pasta salad with smoky tempeh: https://bit.ly/2HW0i8p

FIND ME ON..
✘ B L O G: lisakitahara.com
✘ I N S T A G R A M: https://www.instagram.com/lisakitahara/
✘ P I N T R E S T: https://www.pinterest.ca/lisa_kitahara/
✘ C O N T A C T lisakitahara@hotmail.com

Things I love:
SquareOrganics: get 20% off your order by using code “lisakitahara” at squareorganics.com

♫ MUSIC:
Music by Mr. Thibs – Change (feat. Payton Bowdry) – https://thmatc.co/?l=BFE3C376
Music by alfredo – What to Do – https://thmatc.co/?l=9B90D9E0
Music by ninjoi. – Spirited – https://thmatc.co/?l=48AE992
Music by Ryan Little – flew da coupe. – https://thmatc.co/?l=37E0D4D
Music by Dan and Drum – Taste Like – https://thmatc.co/?l=D2A77D74

Filmed on Canon T6i
Edited on Final Cut Pro X

This video is not sponsored.
This video contains affiliate links.
Please note: I choose to promote products/brands I genuinely use, love and want to share.
Thank you so much if you decide to support me!



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