Juice Recipes
Fam! Gotta stay healthy through the holidays! Mix up these juices for a fresh combat to illness and disease. Don’t have a juicer? No problem – Add these veggies to fresh soup, salad, or your nightly meal. Not sure how? Check out my food account on Instagram @glutenfreetrailrunner

Here are the items I used in this video:

Breville Juicer: http://amzn.to/2AhFjta

Pitcher: http://amzn.to/2jzQaET

Green Juice: Cleanser, Detoxifier, High in Antioxidants
Cucumber, Kale, Carrot, Cucumber, Apple, Lemon

Beet Juice: Lowers Blood Pressure, High in Fiber, Vitamin C and packed with nutrients
Beets, Carrots, Cucumber, Lemon

Lemon, Ginger, Cayenne: Anti-Inflammatory, Combats Cold/Flu
Cayenne Pepper: http://amzn.to/2jyRsjm
Ginger: http://amzn.to/2AhgUUL
Lemon: http://amzn.to/2Arrbhj

Have questions? Need more ideas? Want to share your thoughts? Go ahead and hit me in the comments below.

PLEASE LIKE AND SUBSCRIBE! 🙂 If you’d like to see more day-to-day workouts and training, follow me on Instagram @ashleymnolan

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows us to continue to make videos like this. Thank you for the support!

Follow me on social:
Instagram: Personal // @ashleymnolan // Food // @glutenfreetrailrunner
Twitter: @ashleymnolan_
Website: ashleymarienolan.com

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