Meal Preparation
I think you’ll love this video! Vegetarian meal prep with me on my meal prep Sunday. I show you how to make three easy meal prep meals in 45 minutes AND they are all healthy meal prep meals! All recipes and instructions are in my new recipe book launching 12 October 2017! I’d love to know if this was helpful!? What meal would you make?

Breakfast: overnight oats (I also added grated zucchini to mine and heated it in the morning)
Lunch: Salad bowl
Dinner: Tofu stirfry
YUM!

Learn more about Nourished in 30 here: http://hernourished.com/recipes/nourished-in-30-healthy-recipe-book-launching-soon/

Dusty Girls Makeup Discount Code (15% off): ‘PRETTYWEETHINGS’
http://www.dustygirls.com.au

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I’m Krissy, the passionate Nutrition and Health Coach behind Her Nourished. Qualified in nutrition and psychology and specialising in helping busy mums balance weight without restrictive dieting. All recipes are created using whole foods, free from refined sugar and processed ingredients. Strive for nourishment, not perfection. FIND ME HERE!

SNAPCHAT: krissyropiha

HEALTH BLOG: http://www.hernourished.com

FACEBOOK: http://www.facebook.com/hernourished/

INSTAGRAM: http://www.instagram.com/her.nourished/

TWITTER: http://www.twitter.com/prettyweethings/

PINTEREST: http://www.pinterest.com/pwtsblog/
^ where I pin all my yummy meal prep inspo!

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MY FAVOURITE VIDEOS I THINK YOU’LL LOVE TOO!

FACTS ABOUT ME:

NEW KITCHEN TOUR:

MY EVENING ROUTINE WITH KIDS:

24 WEEKS PREGNANT VLOG:

HOW TO MAKE ZOATS FROM START TO FINISH:
https://www.youtube.com/watch?v=nYSP2UGsAnA



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