NEW TO JUICING? | Delicious Juice Recipe For Beginners

Have you bought green juice at the store and were disappointed with the flavour? I KNOW I WAS!

Try making this juice at home! Its so much better than store bought. The amount of fruit makes it very palatable for anyone that is new to green juicing (Level 1), it will help your palate get used to green juices.
You can switch up the fruit for whatever is in season or whatever you like. Over time, try adding less and less fruit. Change it up and see what you like!

Healing Green Juice – Level 1 Recipe
Makes about 40oz
1 bunch kale
1/2 bunch celery
2 cucumbers
4 apples
1/2 lemon
1 inch piece ginger
1 piece turmeric

2 Week Health Challenge for Beginners:
• Try Adding 16-32oz of this Green Juice to your diet everyday.
• Try to Eliminate as much refined (like white flour/white rice/white sugar), processed, deep-fried, fast food, artificial sweeteners, microwaved, sugary foods from your diet as possible.
• Try to Consume more raw fruits, vegetables, whole grains, beans, legumes and some nuts/seeds.

Juicer used: http://amzn.to/2iXUD4R

Music:
Sthlm Sunset by Ehrling: https://soundcloud.com/ehrling

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