Meal Preparation
A super fast, really easy, 20 minute meal prep of Buddha Bowls! Vegan, gluten free and soy free.


Here’s what you’ll need for your own meal prep:

Meal Prep Containers (Reusable):


Adam’s Knife:


Pre-Order our new book “PLANT-BASED MEAL PREP” here!

You can easily make your favorite comfort foods plant based or vegan! You don’t have to be vegan to enjoy this book. EVERYONE needs to eat more plants! 🙂

Our book features:
-Over 60 plant-based and gluten free recipes for breakfasts, mains, snacks, and desserts
-meal plans
-shopping lists
-Get-started guide walks you through the basics of plant-based eating and meal prep
-Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet!

Buy our first cookbook HEALTHY MEAL PREP here!
It has 12 weeks of meal plans of recipes for carnivore diets!


Recent Plant Based Recipes:

Cold Sesame Peanut Noodles:

Mediterranean Curry Meal Prep:

Eggplant Rollatini:

Loaded Baked Potatoes:


Follow our Journey on Instagram!

and Facebook!


Ingredients for 6 servings:

1 bunch asparagus
2 cups quinoa
4 cups water
punnet cherry tomatoes
16 oz baby bella mushrooms
olive oil
2 lemons
3 tbsp balsamic or coconut aminos
2 cups frozen peas

2 cans chickpeas
2 garlic cloves
1/2 lemon
1/2 tsp salt
1/4 tsp pepper
1 tsp cumin
1 tsp sesame seeds or tahini paste
1 tbsp olive oil
water to thin out to the right consistency

Articles You May Like

How to make natural juice fruit recipe
Beet Juice Benefits (Plus A Simple Recipe!)
The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman
Turkish Vegan Recipes || Taze Fasulye

Leave a Reply

Your email address will not be published. Required fields are marked *