IFBB Pro Nimai Delgado & Simon Hill (founder of & physiotherapist & nutritionist) take you through a full arm workout at Golds Gym in Venice Beach, California.

For online coaching visit
Use my code Nimai10 for discounts on for vegan supplements
Outfit from discount code Nimai10

Follow Simon:


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Follow Nimai:
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Filmed and Edited by Reece Robinson:
IG: @reece_photo

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