Benefits
Hear Kino MacGregor speak about her reasons why she chose to go vegetarian. Besides killing and practicing ahimsa, she also mentions that Guruji Shri K. Pattabhi Jois also recommended a vegetarian diet for Ashtanga practice. In addition she shares some tips on how to make a slow and healthy transition to a vegetarian diet should one choose to.

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More videos by Kino Macgregor

NEW! Watch the Entire Fourth Series Ashtanga Yoga Demonstration by Kino Macgregor

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For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit our website
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Film by Nikhil Kripalani
http://www.writerforce.com

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