So, You Want to Go Vegan… [beginner’s guide] | Reese Regan

Here I answer the most common questions I get about going/being vegan as a teen! Of course, everyone’s experience will be different, but I hope that the information I share can help those just starting out. I am *obviously* not a professional dietician/nutritionist, so adapt my advice to your preferences. I hope you enjoy!

topics discussed:

00:42 – Choose Your “Why”
01:41 – How To Go Vegan as a Dependent (living with parents)
02:46 – How To Start
04:04 – What If You Mess Up?
05:46 – How To Eat Out
07:55 – Why If I’m a Picky Eater?
08:51 – Is It Expensive?
10:24 – Do You Have To Supplement?
11:17 – What If I Have Allergies?
12:13 – What If People Judge Me?

my “food and fitness” playlist: https://www.youtube.com/playlist?list=PLhiKznY36j5gQJN77f3zDN1Ijjc3RwMMD

vegan documentaries I recommend:
netflix:
What the Health
Forks Over Knives
Cowspiracy

Vegucated: https://www.youtube.com/watch?v=CrWx_e1wuZQ
Earthlings: https://www.youtube.com/watch?v=aEdCA67rD9M
Vegan: https://www.youtube.com/watch?v=bTeqU6_Jryc

Y O U T U B E

main channel
https://www.youtube.com/user/reesereganyt

vlog channel
https://www.youtube.com/c/basicallyreese

S O C I A L S

my blog
https://www.basicallyreese.com/

instagram
https://www.instagram.com/basicallyreese/

twitter
Tweets by reesereganyt

pinterest

snapchat
@reeseregan

F A Q

How old are you?
19

What’s your college major?
https://www.basicallyreese.com/blog/all-about-my-major

What camera do you film with?
Canon Rebel t3i with a Sigma f2.8 lens

What editing software do you use?
Final Cut Pro X

D I S C L A I M E R S

I do not own any of the music, all rights go to the owner.

This video contains no sponsored content. All opinions are my own

S E C R E T

If you see this, comment below what your fruit or veggie is!