Benefits
Hey friends! Okay the natural lighting sucks in this vid, but I hope you enjoyed 🙂 I’m so happy I’ve finally shared my thoughts on this, as it’s close to my heart. Not only is it awesome to see results on the outside after going vegan, the fact that its turned my whole life around is overwhelming and leaves me feeling so thankful that I’ve found this lifestyle. Living consciously for the earth, all living beings, and my own health is the best decision I’ve ever made.

Some info on veganism & mental health:
Dr. Michael Greger – http://nutritionfacts.org/video/impro…
Physicians Committee for Responsible Medicine – http://www.pcrm.org/health/medNews/di…
Raw Food Diet – http://www.realrawnutrition.com/2014/…

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