Tips
In this video, I’m sharing my 12 tips to reduce bloating, straight from a vegan dietitian! This is one of the most common questions I get on Instagram and with my clients. It’s important to remember that bloating is NORMAL, especially after eating! However, bloating shouldn’t be painful or persistent.

This video is for entertainment purposes only and in no way is a substitution for personal, professional guidance from a Registered Dietitian. If you experience excessive bloating, please reach out to a Registered Dietitian for help. You can book a FREE discovery phone call with me here: https://tastingtothrive.setmore.com/

3 EASY VEGAN RECIPES FREE EBOOK: http://eepurl.com/gh7uHD

My name’s Lauren and I’m a Registered Dietitian who specializes in plant-based nutrition.

#vegan #reducebloating #bloating

HELPFUL LINKS:

FIND RECIPES ON MY INSTAGRAM:
VEGAN GROCERY HAUL: https://youtu.be/wrbcuLaXRg8
HOW TO GO VEGAN- 10 Tips from a Registered Dietitian: https://youtu.be/U5HZdGEbxnQ
WHAT I EAT IN A DAY #1: https://youtu.be/dewyhLjMXVs
WHAT I EAT IN A DAY #2: https://youtu.be/IJJ2xlCBndM
3 EASY VEGAN BREAKFAST IDEAS: https://youtu.be/nLhDiFJ69bM
NUTRITION Q&A: https://youtu.be/dewyhLjMXVs

Lauren offers nutrition counseling sessions online! To book an appointment, visit: https://tastingtothrive.come/services

For more #vegan recipes, visit

For more nutrition tips + information, visit: www.tastingtothrive.com

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