So we always ate organic and healthy, but we saw the movie, “The Game Changers,” and decided to give the plant based diet (vegan) a chance! It appears that elite athletes are moving away from animal products and towards plant based diets in order to have more energy and strength. I recommend everyone watch the movie!
So we are trying this diet for at least a month to see how it affects cholesterol and inflammation levels (yes we took blood tests) and will update you every week on what we are doing. This is week 15!
Chris Gault “My Journey to the Fountain of Youth: A Journey Through the Internet to Look and Feel Years Younger” The videos here depict the author’s journey as he found the best intel that will help you look and feel your absolute best as you age in life. Topics include healthy eating, hydration, growing your hair back, reducing wrinkles, keeping fit and working out (exercise), healthy mind and spirit and other healthy tips found through the internet.
You can purchase my book “My Journey to the Fountain of Youth,” you can get it here:
If you are interested in going plant based a great vegan, gluten free bar (or just a very healthy protein bar for anyone, you have to try the Go Macro bar. You can get it here:
A great plant-based (vegan) organic protein powder can be bought here:
Orgain Organic Protein Plant Based Peanut Butter:
Orgain Organic Protein Plant Based Vanilla:
Orgain Organic Protein Plant Based Vegan Chocolate:
A great vegan & natural high-potency vitamin C can be purchased here:
Drone footage for my Plant Based series was shot on the awesome DJI Mavic Pro! If you are interested you can get a great deal here:
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Music by https://www.bensound.com & Movavi