Recipes
♡ Leave a comment they mean a lot to me!
🍜Free Vegan Weight Loss Recipes – https://highcarbhannah.co/recipes/

★ MY BEST SELLING WEIGHT LOSS GUIDE – http://highcarb.co/lean
★ WHOLE FOODS RECIPE BOOKS http://highcarb.co/ebooks

★ Instagram – http://instagram.com/highcarbhannah
★ Facebook – https://www.facebook.com/highcarbhannah
★ JOIN OUR FACEBOOK GROUP – https://bit.ly/2O9VjRa

★ Not losing weight on a plant-based diet?
Get our FREE Weight Loss Cheat Sheet – http://highcarb.co/cheatsheet

RECIPES
Smoothie bowl
3 frozen bananas
2 cups frozen berries
1/4-1/2 c water
1 cup fresh fruit for topping
1 tsp coconut flakes
2 tbsp granola
1 tbsp peanut butter
Blend bananas and berries by adding in the water first (you can also use plant milk) top with toppings.
631 calories / 128g carb / 12g fat / 11g protein

Quinoa Salad
1 cup cooked quinoa
1 tbsp italian seasoning
1 tsp garlic powder
1-2 tbsp coconut aminos

3-4 cups spring greens
1/2 avocado
1/6 of a lemon, 2 tbsp coconut aminos, garlic powder
2 cups veggies to top with

Mix together quinoa, seasoning and coconut aminos.
Add avocado, lemon, coconut aminos and garlic powder and mash into the salad. Place quinoa mix on the side and top with veggies.
412 calories / 60g carbs / 12g fat / 17g protein

Snack – any fruit 200-500 calories

Dinner
Wild rice soup recipe here – https://highcarbhannah.co/recipes/creamy-wild-rice-soup-vegan-oil-free/
489 calories / 91g carbs / 9g fat / 14g protein

Articles You May Like

#Nature#Vegan#lifestyle#Musica
COZY VEGAN RECIPES FOR FALL (HEALTHY & SO COMFORTING) + MINI VEGAN GROCERY HAUL
JUICING RECIPES FOR BEGINNERS – Juice with Me – Great for Skin, Immunity, and Overall Health
How To Make Tofu | Homemade Tofu Recipe | Soya Paneer | Vegan Recipes | Basic Cooking | Ruchi
Vegan Boxed Cake | Vegan Hacks Tested

Leave a Reply

Your email address will not be published. Required fields are marked *