Meal Preparation
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** Thank you so much for watching this VEGAN MEAL PREP video featuring Jamaican stew peas with spelt dumplings and coconut milk, Jollof spaghetti, Vegetable coconut curry, Kamut porridge, for breakfast and salted caramel date squares for dessert. I 100% enjoyed all these meal ideas and you will too! PLANT BASED

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💕💕 SUBSCRIBE + 👍🏾 IF YOU FOUND THIS USEFUL. Hope you enjoyed!😉 Check out my videos below ⬇︎ 💕💕
~WATCH IN HD~

☛ Jamaican Beef Patty 🎥 https://youtu.be/MCDC16_VyvE

☛ Vegan fried Chicken 🎥 https://youtu.be/u7OTM1E7R84

☛ Chickpea Coconut Curry 🎥 – https://youtu.be/Ra4ATwButDA

Click to access Nutritional_Guide.pdf

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Food. Natural hair. Beauty. Love. The Vegan Jamaican

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