Meal Preparation
Hey guys! Today I am sharing some Easy Vegan Weekly Meal Prep ideas.

My daughter, Paige, is 16 years old and lives a mostly Vegan/Plant-Based lifestyle. The other members of my household do not so meal time can get a little hectic in my house. Doing a little meal prep sometimes for her definitely helps out!

I’ve got even more Vegan Meal Prep inspiration for you today! I’m teaming up with Casey over at Life with Casey where she will also be sharing some easy Vegan Meal Prep ideas. Check out her video!

Products mentioned:
Dash Griddle – https://amzn.to/31zvvIb
Pancake Mix – https://amzn.to/3hC67XM
Instant Pot – https://amzn.to/31xQ5Zu
4 oz jars – https://amzn.to/3baaJlF
8 oz jars – https://amzn.to/3gCSExL
(Amazon Affiliate Links)

Recipes:
Vegan Sweet & Sour Cauliflower – http://www.getsetvegan.com/vegan-sweet-and-sour-cauliflower/

Avocado Pesto Pasta – https://cozypeachkitchen.com/creamy-avocado-pesto-pasta/

Hummus – https://www.gimmesomeoven.com/classic-hummus/

Vegan Peanut Butter Cookies – https://simple-veganista.com/vegan-peanut-butter-cookies/

Chia Pudding – https://thehiddenveggies.com/easy-chia-seed-pudding/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=867299408_37140106_513478

Blueberry Spread
2 cups frozen blueberries
1/3 cup sugar
1 tbs lemon juice
1 tbs cornstarch mixed with 2 tbs water
1/2 tsp vanilla extract
In a saucepan, combine frozen blueberries, sugar, lemon juice and vanilla extract over medium heat
Stir occasionally, allowing the blueberries to soften and release their juices, about 10 minutes
Stir in cornstarch dissolved in water and lower heat a bit
Continue to cook for 5-8 more minutes, until filling thickens
Remove from heat and allow to cool

Rice Pudding
1 can coconut milk
2 cups rice, cooked
1/2 tsp vanilla
2 tbsp maple syrup
1/2 tsp cinnamon
Add all but rice to a sauce pan and stir until combined. Add rice and simmer for 10 minutes.

**THANKS FOR WATCHING**

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Contact Me:

P.O. Box 41
Boerne, TX 78006
lemonademomplus5@gmail.com

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All music used under license with Epidemic Sound.

#lemonademom #veganmealprep #weeklymealprep

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