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Nutritional Importance of Animal Source Foods
Bioavailability of vitamin B-6 from plant foods:
Nutritional vitamin B12 deficiency in a breast-fed infant of a vegan-diet mother
Severe nutritional vitamin deficiency in a breast-fed infant of a vegan mother
Insulin & Weight Gain
“Ch. 1: Fiber Carnage, Fibers Effect on the Stomach.” Fiber Menace: the Truth about the Leading Fiber’s Role in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn’s Disease, and Colon Cancer, by Konstantin Monastyrsky, Ageless Press, 2008.
“Ch. 1: Fiber Carnage, Fibers Effect on the Oral Cavity” Fiber Menace: the Truth about the Leading Fiber’s Role in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn’s Disease, and Colon Cancer, by Konstantin Monastyrsky, Ageless Press, 2008.
Oral implications of the vegan diet: observational study
Major Antinutrients Found in Plant Protein Sources: Their Effect on Nutrition
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