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Creamy Sun Dried Tomato Pasta with Garlic Soy curls, 20 gm of protein, vegan Tuscan Garlic “Chicken” and pasta. This vegan recipe can be made soy-free with mushrooms or seitan, 30 mins, gluten-free and nut-free options.
This Luscious 30 Minute pasta is a vegan version of a dish I used to get in some restaurants more than a decade ago. Wow, that was specific 😉 Anywho, the Creamy garlicky sauce with sun dried tomato some grilled chicken gets a vegan makeover! The Soy curls and soaked in garlic veggie broth, then toasted with more garlic and freshly ground black pepper. Then added to the cream base. Sun-dried tomato, herbs, fresh thyme, pasta such as farfalle or fettuccine. Bliss.
This sauce and pasta are flexible to taste and ingredients. Use gluten-free pasta if needed, some nut-free non-dairy cream for no nuts and use seitan, tofu or mushrooms to sub soy curls.
******MORE PASTA RECIPES FROM THE BLOG******
VEGAN GARLIC PASTA WITH ROASTED CAJUN CAULIFLOWER: https://www.veganricha.com/vegan-garlic-pasta-roasted-cajun-cauliflower/
LENTIL BOLOGNESE WITH SPAGHETTI: https://www.veganricha.com/lentil-bolognese-with-spaghetti/
VEGAN ROSE SAUCE FARFALLE PASTA WITH ROASTED VEGGIES: https://www.veganricha.com/vegan-rose-sauce-farfalle-pasta/
VEGAN CAULIFLOWER PARMESAN PASTA BAKE: https://www.veganricha.com/vegan-cauliflower-parmesan-pasta-bake/
CHICKPEA CHORIZO, QUINOA SHELLS IN TOMATO SAUCE: https://www.veganricha.com/chickpea-chorizo-quinoa-shells-in/
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