Week 1 Meal Plan: https://docs.google.com/spreadsheets/d/14X28MU3ANgxYR8WlWmCqpM8EMcM2RuDyE7obV57Vb0k/edit?usp=sharing
→ Shop Live Hope Lupus Merch (I appreciate your support)
→ Check out my Amazon Storefront! (this is an affiliate link)
Products that have helped me & products I love! https://www.amazon.com/shop/livehopelupus
Follow me on Social Media:
↪ Instagram: www.instagram.com/samanthamwayne
↪ Facebook: www.facebook.com/livehopelupus
Try out Imperfect Foods (Get $10 towards your first box): http://imprfct.us/v/samantha_2007
Lauren’s Hope Medical ID Bracelets (this is an affiliate link):
Shop MegaFoods Supplements (this is an affiliate link):
BUSINESS INQUIRES ONLY:
My name is Samantha Wayne and I have been creating advocacy videos on YouTube since 2009. I created Live Hope Lupus in order to create a space where those with chronic illnesses could get information and support. Please subscribe to follow me along on this journey!
DISCLAIMER: This content within this video is not medical advice. The purpose of these videos are for general education and to share my own experience. This content should not be used to self-diagnose or self-treat any health condition. Please consult a healthcare professional before attempting anything in this video.