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OTHER MEAL PREP VIDEOS:
► Plant-Based Meal Prep for Beginners: https://youtu.be/burZil7eb8o
► Meal Prep for Dummies: https://youtu.be/tmV25hrHaq0
► 1 Hour Meal Prep: https://youtu.be/98eafkuG9cg
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🔹🔹🔹Recipe Direct Links🔹🔹🔹
► Roasted Cauliflower Chowder: https://theconscientiouseater.com/roasted-cauliflower-chowder-vegan-gluten-free/
► How to Make Quinoa in the Instant Pot: https://www.platingsandpairings.com/how-to-cook-perfect-quinoa-in-the-instant-pot/
► How to Make Quinoa on the Stove: https://cookieandkate.com/perfect-quinoa/
► Vegan Cranberry Orange Muffins: https://theconscientiouseater.com/vegan-cranberry-orange-muffins/
► Vegan “Honey” Mustard Dressing:
3/4 cup raw cashews, soaked
1/2 cup yellow mustard
2 tablespoons maple syrup
1/2 teaspoon garlic powder
1/2 cup water
Drain and rinse the soaked cashews. Place all of the ingredients into a blender and blend until smooth. Add more water if needed. Taste and adjust the flavors as desired, adding more mustard for tanginess or maple syrup for sweetness.
► Easy Instant Pot Berry Compote: https://theconscientiouseater.com/easy-instant-pot-berry-compote/
🔹🔹Remember, you can download the FREE PDF with all these recipes in one place🔹🔹
► Free Download Here: https://theconscientiouseater.com/vegan-meal-prep-pdf-download/
Silicone Baking Mats Affiliate Link: https://amzn.to/3caGGNk
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Video Timestamps
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0:00 – Introduction
0:31 – Roasted Cauliflower Chowder Prep
0:52 – Additional Roasted Veggies
1:01 – Quinoa
1:21 – Roasted Cauliflower Chowder Continued
2:46 – Kale
3:25 – Vegan Orange Muffins
4:14 – Vegan “Honey” Mustard Dressing
4:40 – Quinoa Continued
4:52 – Berry Compote
5:37 – Meal ideas
7:07 – Outro
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