10 MINUTE MEAL for Vegan Health & Weight Loss | Plant Based Diet

Today I am sharing with you an easy 10 minute vegan meal for overall health and weight loss that is delicious and straight out of my pantry. This meal is plant based, free from oil, higher in starch to help satisfy you and full of fiber to keep you fuller longer. I have actually eaten this meal for the past year and a half while I lost my 50 LBS of body fat. I also still eat it to maintain my current weight.

✨ Want to transition to a Plant Based Diet and stick to it for good?
Check out my NEW ebook: https://www.hungryveganmama.com/books1

✨ Must Watch Next:

TIPS AND TRICKS PLAYLIST, PANTRY TOUR & BECOMING A “PANTRY CHEF” – https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW

Vegan Meals For the Entire Family – Especially the KIDS!! – https://youtu.be/-m7MBMeEdDU

HUNGRY VEGAN MAMA SAUCE: https://youtu.be/Bidll7ryw8k

VEGAN MEALS FOR WEIGHT LOSS PLAYLIST – https://youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75

WHAT I EAT IN A DAY PLAYLIST – https://youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS

MY POPULAR VEGAN OIL FREE CHEESE SAUCE: https://youtu.be/fUvsX-YJ878
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✨ FOLLOW ME ON IG or FB – @hungry.vegan.mama

✨All of my favorite vegan/plant based items, kitchen appliances, my favorite clothes and what I use on my FACE can be found here: hungryveganmama.com/favorites

✨ Looking for Healthy Weight Loss Coaching? https://www.hungryveganmama.com/services-2
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Thanks again for watching, subscribing and liking. Switching to a vegan, plant based lifestyle has completely changed my life. My health has improved dramatically and I have been able to drop 50 LBS f unhealthy body fat eating an abundance of plant foods. Pretty much every meal I eat is high in starch, low in fat and doesn’t take more than 10 minutes to make. SO make sure you check out my blog for all of my fast and easy recipes: www.hungryveganmama.com/blog

Music: Seaside
Artist: Not The King

#vegan #plantbased #10minutemeal #veganweightloss
Music: Jef