Best Summer Morning Juice Recipe for Weight Loss | How to Make Ash Gourd / Petha Juice | Benefits

Today I am going to share the recipe of Best Summer morning Juice for Weight loss. In this video you will learn how to make ash gourd/ Petha Juice and it’s benefits. Ash gourd juice is one of the healthiest Summer drink with Multiple Health Benefits And Cooling properties. It’s Highly nutritious, low in calories, high in fibre and water content ( over 90% of it is water). It’s great for energy, brain powder and detoxification. Ash Gourd Juice Recipe also known as Winter Melon, Wax Gourd, Green Pumpkin, White pumpkin, Petha, Kushmanda.

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